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| Both sides previous revision Previous revision Next revision | Previous revision Last revision Both sides next revision | ||
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public:nnels:etext:pa-time-management [2020/07/16 14:53] farrah.little |
public:nnels:etext:pa-time-management [2021/05/11 13:51] rachel.osolen |
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| You are allowed to divide your 15 hours a week in a way that suits your lifestyle and workflow the best. | You are allowed to divide your 15 hours a week in a way that suits your lifestyle and workflow the best. | ||
| - | We will provide you with a [[public: | + | You can use an online time tracking |
| It is also important to your mental and physical health to make sure you are working with proper physical support to avoid body pain. | It is also important to your mental and physical health to make sure you are working with proper physical support to avoid body pain. | ||
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| * Every 20 minutes let your eyes look away from the screen for 20 seconds to avoid eye strain and headaches (stress or migraine.) | * Every 20 minutes let your eyes look away from the screen for 20 seconds to avoid eye strain and headaches (stress or migraine.) | ||
| * Rest your eyes for 15 minutes after two hours of continuous computer use. | * Rest your eyes for 15 minutes after two hours of continuous computer use. | ||
| + | * If you have access, take walks outside during your break. | ||
public/nnels/etext/pa-time-management.txt · Last modified: 2023/11/30 12:21 by rachel.osolen
